The Hamilton Spectator (May 21, 2015)
Yoga instructor Jenna Speziale leads students in stretches at St. Francis Xavier Catholic Elementary School during its mental health fair Thursday. The pilot project is meant to promote effective methods for children to cope with stress. The students participated in 13 interactive stations meant to promote proactive coping skills, including yoga, Christian meditation, laughter and humour, healthy snacking, music, and arts and crafts.