The Hamilton-Wentworth District School Board, Hamilton-Wentworth Catholic District School Board, and the Hamilton Family Health Team are offering a 90-minute webinar on Emotion Coaching for parents and caregivers. Emotion Coaching is a communication method designed to quickly calm the brain and enhance relationships through validation and support. The webinar will cover the basics of Emotion Coaching, the importance of emotions, its neurological basis, and different Emotion Coaching techniques, along with experiential learning opportunities. Participants interested in further in-depth exploration can also join a 6-week group for additional learning. Registration for both the webinar and the six-week program is available through the Hamilton Family Health Team's Mental Health Groups line.
Please see the webinar flyer here for dates and links to registration